• For the Love of Kimchi

    When thinking of gut health, you need not look further than a lively batch of kimchi. Brought to us by Korea, I have found this spicy sour crunchy saucy bit of goodness addictive.…

  • I Love Kombucha

    Making kombucha puts me in my happy place. I love the yeasty smell, the process of preparing the sweet tea, feeding my SCOBY’s, Tira, Misu and the Twins, (yes they have names) and…

  • Making Yogurt at Home

    My first attempt at fermenting was as an early teen. I loved yogurt so much that my mom bought me a Salton Yogurt Maker for Christmas. I was amazed at how easy it…